Mississippi State Human Resources Management and ActiveHealth are sponsoring four wellness classes this spring.

—Fit Fitness Into Your Workday, 10-11 a.m., Feb. 6, Room 328, Colvard Student Union

—Ditch the Diet Mentality, 1-2 p.m., March 6, Room 328, Colvard Student Union

—Portion Control 101, 10-11 a.m., April 10, Room 3200, Old Main Academic Center

—Taking Time for Self-Care, 1-2 p.m., May 8, Room 328, Colvard Student Union

Scan the QR code or visit https://www.hrm.msstate.edu/learn-grow/training/upcoming-workshops to register.

For more information, contact Brad Skelton at bskelton@hrm.msstate.edu or (662) 325-3869.